FASTING Weight Loss Challenge. 31 days of Alternate Day Fasting (ADF)

I will be doing 48 hour rolling fasts beginning May 1st 2024. Link to Organika Electrolytes Pink Lemonade my favorite beverage when I am Fasting https://amzn.to/3UDXL8d I've lost 53lbs in 4 months using OMAD and Extending Fasting. I decided I am going to share my progress and journey with you so that we can tackle obesity and all the harm that stems from a poor metabolic functioning body. Smash that Subscribe and Like Button for more weekly content! Hit me up on my socials and give me a follow! Join in on the Fasting Community wiht Fast Track to Fitness! Tiktok: https://www.tiktok.com/@fast.tracktof... Instagram: https://www.instagram.com/fasttrack.t... Facebook: https://www.facebook.com/share/7i31fB... Smash that Subscribe and Like Button for more weekly content!