How to Build a Wide & Thick Back

In this QUAH Sal, Adam, & Justin answer the question “Is there a different way to train for a wide back versus a thick back?" If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   Mind Pump 1187: Four Ways To Build An Impressive Back https://mindpumppodcast.com/1187-four... Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode 1603 here: Video -    • 1603: Build a Thick & Wide Back, Improve Y...   “How to Build a Thick & Wide Back" LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS