10 Min Beginner CARDIO Workout at home in Hindi🔥Standing + Fat Burn🔥Hindi/Belly/Lose Weight/Aerobic
Warm up + FULL BODY CARDIO HIIT + Stretching Yoga - Men/Women DAILY Home Fitness HIIT Cardio [For LADIES & GENTS] FULL BODY FAT LOSS Workout to get in shape, lose belly fat/weight/tummy trim/stomach fat loss. NO REPEAT, NO Equipment #TrainwithBTF Lose fat in 2 weeks. WEIGHT LOSS/BELLY/TUMMY/STAMOCH FAT LOSS challenge. Cardio-Strength-HIIT-YOGA-flexibility No equipment No Repeat FLAT STOMACH 10 Minute Home Exercise for Men/Women will help you lose fat, tone muscles, shape your body, trim tummy fat, and increase your stamina and fitness. This 10-minute WORKOUT for BEGINNERS HIIT is a complete package for fat loss and tone up your body. This 10 Min STANDING CARDIO HIIT Workout at home is all you need to burn belly fat, build stamina & strength. #Trainwithbtf No REPEAT Workout, no equipment 10 min Full body HIIT HOME workout. High-intensity interval training (HIIT) is a calorie-burning workout usually performed at 75 to 90 per cent of the maximum heart rate, into two-interval; intense burst activity followed by the recovery period. High-intensity interval training (HIIT) improves heart health, VO2-max, increases metabolism, burns more calories in a short amount of time, develops muscles and promotes weight loss. So, without delay, let's get started:    • 10 Min Beginner CARDIO Workout at hom...  Note: When shopping for dumbbells, choose ones that challenge your muscles within 10 to 15 repetitions. As you get stronger, you may need to invest in heavier dumbbells to keep progressing and improving. ___________________________________________ Buy DUMBBELL👇👇 20 kgs: https://amzn.to/32dmFTT 15 kgs: https://amzn.to/3su5Tun 10 kgs Dumbbell: https://amzn.to/3suHXqO 7.5 Kgs Dumbbell: https://amzn.to/3e8rW0S 5 kgs Dumbbell: https://amzn.to/310wFPC 2.5 kgs: https://amzn.to/3JocHzI 1.5 kgs: https://amzn.to/3ms4VuJ 1 Kg: https://amzn.to/3z4STwn ___________________________________________ Yoga Mat 👉 (499/-): https://amzn.to/33Qsl6t 👉 13 MMThick Mat (789/-): https://amzn.to/3Fo9kGq 👉 Advance Yoga Mat (1797/-): https://amzn.to/3H5vRZ0 _______________________ Some GOOD Fitness Bands (Choose based on your budget) ✅ Mi Fitness Band (2500/- INR): https://amzn.to/3y1ijJC ✅ Amazfit Bip U Smart (3,999/-): https://amzn.to/3h57gcw ✅ Noise Color Fit Pro 3(4500/- INR): https://amzn.to/3joT6ov ✅ Fitbit Versa 3(18,995/- INR): https://amzn.to/3jwrBJo ✅ Fire-Boltt RING: https://amzn.to/3ePnBAg Watch I USE: 👇 👉Apple SE https://amzn.to/3zF7kXu New Model: 👇 Apple Series 7 https://amzn.to/3enOxH6 Apple Series 6 https://amzn.to/3BrUQmD ✅ Workout with DUMBBELLS__PLAYLIST:    • Dumbbell Workout  ✅Our all-home Workout Videos:    • GET FIT AT HOME WORKOUTS  ________________________________________ Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years. Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active. _______________________________________ 🛑 Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video. –––––––––––––––––––––––––––––– Track: Jungle Mood — Peyruis [Audio Library Release] Music provided by Audio Library Plus Watch:    • Jungle Mood — Peyruis | Free Backgrou...  Free Download / Stream: http://alplus.io/JungleMood –––––––––––––––––––––––––––––– Connect with us on: Facebook "  / beingthefittest  " Instagram🔳 "  / beingthefittest  " E-mail: [email protected]
