Pantry Breakfast Smoothie | Pantry Challenge Day 22 | Month No Grocery Store #threeriverschallenge

We are participating in the 2023 #threeriverschallenge where we will cook using only ingredients we have on hand for the month of January. That means no grocery shopping for an entire month! We will focus on frugal meals that use mostly shelf-stable ingredients with a few exceptions like fresh meat and dairy (until we run out!). Today we're sharing a nutrient-dense superfood smoothie made only with shelf-stable pantry ingredients! Get the printable recipe here: https://foodprepguide.com/homemade-su... Here's where you can find the ingredients mentioned: Superfood Powders: https://amzn.to/3Xs0EYN Organic Pea Protein Powder: https://www.azurestandard.com/?a_aid=... (You may need to type "organic pea protein" in the search bar to find it.) 5-lb Raw Cacao Powder: https://amzn.to/3XCdUtF Raw Pumpkins Seeds: https://amzn.to/3WyR2u0 Organic Chia Seeds: https://amzn.to/3kE5OCj Pure Stevia: https://amzn.to/3XCxUwv FREE RESOURCE! Does gathering and storing a year's worth of food for your family seem overwhelming—and unachievable? What if you could follow a plan that allows you to grocery shop normally with just a few extra items each week? ⇨ We created a step-by-step plan, and it's yours FREE @ https://foodprepguide.com/op/food-sto... NEW RELEASE: Food Prep Guide: A Plan for Money-Saving, Self-Sustaining Abundance in Hard Times - https://foodprepguide.com/sp/food-pre... #threeriverschallenge #pantrychallenge