1st Trimester PREGNANCY FAT BURN CARDIO Workout to Keep Weight Gain Slow
You have found the perfect 25 min fat burn pregnancy cardio workout for 1st trimester up through week 15 of pregnancy. You will increase your metabolism, keep weight gain slow, prevent gestational diabetes and look fit during your pregnancy. This prenatal cardio workout is safe for FIRST TRIMESTER of pregnancy to burn fat in order to keep weight gain slow and steady. Get my FREE GlowBodyPT Prenatal Program Here: https://www.glowbodypt.com/prenatalwo... GlowBodyPT Programs: ♥ 12 Week Post Pregnancy Plan: https://www.glowbodypt.com/12-week-po... ♥ 10 Minute Plan: https://www.glowbodypt.com/10minuteplan ♥ Firm30 (Christian): https://www.glowbodypt.com/firm30 ♥ 6 Week Lean Fast Strong Capable Plan (most intense plan, best to have barbell access): https://www.glowbodypt.com/lfsc-plan ♥ FREE Prenatal Schedule: https://www.glowbodypt.com/prenatalwo... ♥ Mom Cookbook: https://www.glowbodypt.com/mom-cookbook ♥ Cardio Series (Get an enormous burn from home! Supplement follow-along workouts to add onto your existing workout routine. Comes out of the vault 2x per year on sale weekends only): https://www.glowbodypt.com/cardio-series ♥ MERCH!!!: https://www.glowbodypt.com/category/a... ---------------------------------------------------------------------------- INSTAGRAM: / glowbodypt ****** Ashley Keller is a former World Champion 70.3 Triathlete, Army veteran, mother of 4 (number 5 on the way), Army wife, Prenatal and Postnatal Exercise Specialist, and she will helps you confidently zip up your abs and pelvic floor postpartum. GlowBodyPT will challenge you in prenatal, postnatal and motherhood workouts in which you will be pointed to the Lord. DISCLAIMER: GlowbodyPT, LLC strongly recommends that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge GlowBodyPT, LLC from any and all claims or causes of action, known or unknown, arising out of GlowBodyPT, LLC's negligence.
