30m Core Sculpt (mat + light weights) | Yvette Lenhart Pilates+
Chisel your abs, tone your arms, and lift your butt with this focused series of Pilates-based moves and light weights. Don't let it fool you, these moves are simple yet extremely effective! Equipment notes: Choose weights that are on the light or light-to-medium end of your range. 2–5 lbs is suggested. You can also do this class without weights and still feel the burn! #yourbestbodyawaits
