What Nobody Tells You About Fat Loss After 40 (4 Biggest Challenges)

What Nobody Tells You About Fat Loss After 40 (4 Biggest Challenges)

I cover the 4 biggest challenges to fat loss after 40. It doesn't matter if you're a man or woman, in your 40's, 50's, 60's or beyond. These tips will help prevent slow downs in metabolism from age and help you reach your weight loss goals. Apply for online coaching - https://colindewaaytraining.com/trans... 0:00 - Challenges to losing body fat after 40 0:27 - Activity 1:51 - Metabolism with age part A 3:24 - Metabolism with age part B 4:17 - Anabolic resistance to protein 5:05 - Menopause 6:05 -5 tips to lose fat faster Disclaimer: Colin DeWaay with Colin DeWaay Training INC is not a physician or registered dietitian. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of this information is at your own risk.