Prenatal Yoga with Symphysis Pubis Dysfunction? A Guide to Symphysis Pubis

Hello everyone, Today's tutorial is about "symphysis pubis dysfunction" during pregnancy: What exactly is the symphysis pubis and where is it located? What changes occur during pregnancy? Which yoga exercises can I still do during pregnancy with symphysis pubis dysfunction? Enjoy this episode and feel free to contact me if you have any questions: [email protected] And if you'd like to practice prenatal or postnatal yoga with me live via Zoom or in person, visit my website: https://www.schwangerschafts.yoga There you'll find an overview of all courses, events, and retreats (for pregnant women). Have lots of fun with yoga, stay healthy and active! Namaste, Anke