1 Plate (135lb/61kg) Bench Press for the First Time @155lb/70kg Bodyweight - New Bench PR

1 Plate (135lb/61kg) Bench Press for the First Time @155lb/70kg Bodyweight - New Bench PR

After consistently training for 6 months I have finally hit a one plate bench for one rep. The journey continues... Subscribe and smash the like button. Feel free to comment. Instagram: jean.luc_but_better

1 Plate (135lb/61kg) Bench Press for the First Time @155lb/70kg Bodyweight - New Bench PR

Bench Press 1 Plate on each side - 135 lbs

The fact that you can only bench 1 plate trough me off...

"If you can't bench 135lbs..."

My ONE Year Journey to a 2 Plate Bench Press

Lightweight kid repping 4 plates on bench

75KGS/165LBS Bench Press 1 Rep Max

Bench press PR 225! (Finally hit 2 plates!)

135lb Bench Press Challenge #TheGymJunkies #smallchannelsunite

135 lbs bench for 30 reps Uncut. (About 250-270 max bench)

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135lb Bench Press

First time benching over 135 - 140 lbs @130 body weight

1 YEAR BENCH PRESS TRANSFORMATION (135-225)

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70kg bench press, 3 reps

BENCHING 225 For The FIRST TIME EMOTIONAL