Yoga for in Your Hotel Room // 10 Minute Chair Yoga

Yoga for in Your Hotel Room // 10 Minute Chair Yoga

Hello again! Welcome to another yoga practice! This week's practice is a quick one at just under 10 minutes! You can do this practice in your hotel room before a feis, or to wake up in the morning getting out of bed! Enjoy! :) None of my yoga videos contain music, this is so you can choose what music helps you get into the yoga mood the best! If you need any suggestions feel free to email me, or leave a comment, I have a lot! :) Website: yogaforirishdance.com Instagram/Facebook: @yogaforirishdance