Lauki Rice | Healthy Recipes Ep 02/100 #recipe #laukirice #shorts #ytshorts

Healthy Weightloss Recipe Ep - 02/100 LAUKI RICE 🍚 Lauki rice is a nutritious and light dish that combines the health benefits of bottle gourd (lauki) and rice. Lauki is rich in dietary fiber, vitamins C and B, and minerals like calcium and magnesium, which support digestion, hydration, and overall health. It is low in calories and promotes weight loss while keeping you full. The combination with rice provides energy through complex carbohydrates, making it a balanced and wholesome meal. Additionally, its cooling properties help reduce body heat, making it especially beneficial in warm climates. SAVE & SHARE WITH EVERYONE ❤ Follow @renaissancediets for more healthy and weightloss recipes 💕 (Easy recipes, Lauki Rice, Healthy recipes, Weightloss recipes, Rice Recipes, Lauki Recipes, Quick recipes) #LaukiRice #HealthyEating #DietitianApproved #NutritiousMeals #WeightLossFriendly #HealthyCarbs #BottleGourdRecipes #BalancedDiet #LowCalorieMeals #GutHealth #HydratingFoods #SimpleRecipes #WholesomeEating #HealthTips #DietFood #FoodForFitness #HealthyLifestyle #HomeCookedMeals #PlantBasedNutrition #renaissancediets #dtshalu