Day 4! Successfully done 72 hours water fast! #weightlosschallenge #waterfast #journal

Day 4! Well I successfully did a 72 hours water fast. Currently on day 4 and there has been some ups and downs. Mentally all over the place lool but physically feeling pretty good. Not really hungry. I’ve started putting Himalayan sea salt in the water to get some electrolytes and it definitely helped a lot!. I do want to hit 7 days atleast and see from there but for now appreciate every single one of you that tunes in. I will see y’all tomorrow ❤️ #weightloss #weightlossjourneys #weightlosschallenge #weightlosscheck #journal #weightlossjournal