Does Stress Cause Belly Fat? | Mel Robbins #Shorts

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — Yup. You heard that right 🤯 Joining me on this episode of The Mel Robbins Podcast is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford, a PhD from King's College London, and is a senior lecturer at MIT. Together, we dive into: ✔️ The shocking link between stress and your brain & body ✔️ How stress creates belly fat ✔️ 2 easy ways to reset your nervous system ✔️ The science of intuition And so much more. 🎧 “The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same” Watch the full episode:    • The #1 Neuroscientist: After Listenin...   — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?su... — Follow me here: Instagram:   / melrobbins   TikTok:   / melrobbins   Facebook:   / melrobbins   Website: http://melrobbins.com — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9