लीवर में जमा सारी गंदगी बाहर निकल जाएगी ☘️☘️ #detox #health #missherb

लीवर अंदर से साफ हो जाएगा ☘️☘️ Here's a simple recipe for an amla-based liver detox drink: INGREDIENTS :- 2-3 fresh amla (Indian gooseberries) or 2 tablespoons of amla powder 1 tablespoon of honey (optional) 1/2 teaspoon of grated fresh ginger (optional) 1/2 cup of water RECIPE :- Prepare the Amla: If using fresh amla, wash them thoroughly, cut them into small pieces, and remove the seeds. If using amla powder, skip this step. Blend the Amla: Place the fresh amla pieces or amla powder in a blender. Add Ginger (Optional): If you'd like to add ginger for extra flavor and potential health benefits, grate half a teaspoon of fresh ginger and add it to the blender. Blend: Add the water to the blender and blend the mixture until you get a smooth, thick consistency. If the mixture is too thick, you can add a bit more water. Strain (Optional): If you prefer a clear juice, strain the amla mixture through a fine mesh strainer to remove any solids. You can skip this step if you like a thicker, pulpy texture. Add Honey (Optional): If you'd like to sweeten the drink, add honey to taste and stir until it's well incorporated. Honey can also enhance the detoxifying properties of the drink. RIGHT TIME TO DRINK :- Pour the amla liver detox drink into a glass and consume it immediately. It's best to have it on an empty stomach in the morning for maximum benefits. BENEFITS :- This amla liver detox drink is rich in vitamin C and antioxidants, which can help support liver function and detoxification. Remember that while amla can be a beneficial addition to your diet, it should be part of an overall healthy lifestyle that includes a balanced diet and regular exercise for optimal liver health. If you have any existing health conditions or concerns, it's always a good idea to consult with a healthcare professional before making significant changes to your diet. #drink #recipe #liver #health #youtube #shorts #missherb #homeremedies #detox #liverdetox