Title: BMI is a LIE! Focus on Lean Mass Instead! 🚨 #holistichealing #holistichealingvibes

Title: BMI is a LIE! Focus on Lean Mass Instead! 🚨 Description: Forget BMI—it’s outdated and misleading! 🚫 Just because a chart says you're "overweight" doesn’t mean you're unhealthy. Body composition matters WAY more! I’ll break down why lean mass is the key to true health and why you should stop obsessing over body fat percentage. 💪🔥 📌 LIKE & SUBSCRIBE for real health insights! 👉 CLICK HERE to enroll now: https://square.link/u/jU0Gr3zh #bodycomposition, #leanmuscle, #fitnessfacts, #healthtruth, #BMImyth, #holistichealth, #wellnesstips, #strengthtraining, #functionalmedicine, #healingjourney