Zen Story | How to Calm your Mind? | Secrets to Managing disturbing emotions

#inspiration #motivation #How to Calm your Mind #moralstories #buddiststory #zenstory In this story, Buddha teaches his disciples a valuable lesson about dealing with anger and finding calm in difficult situations. When faced with disturbing emotions, our minds become clouded, much like muddy water. Reacting impulsively can lead to harm and poor judgment. Instead, we should practice patience and allow our thoughts to settle, bringing clarity and peace. By pausing, breathing, and reflecting before responding, we navigate challenges more effectively and ensure our interactions are thoughtful and kind. This approach not only calms our minds but also fosters harmony in our relationships. SPARK SAGA