MILLET BREAD RECIPE ! WITH LINKS TO INGREDIENTS | WHY I STOPPED MAIDA BREAD ! DR ASMA
Are you still eating unhealthy store-bought bread? What if I told you there’s a super healthy, gluten-free, and fiber-rich bread that you can easily make at home? Today, I’m sharing a Barnyard Millet Bread recipe that’s not just delicious but also perfect for weight loss, gut health, and blood sugar control! Barnyard Millet Bread is a gluten-free, high-fiber, and nutrient-rich alternative to regular white bread. Made with barnyard millet, flaxseeds, and psyllium husk, this bread is low in carbohydrates, high in protein, and rich in dietary fiber, making it perfect for weight management, gut health, and blood sugar control. With a slightly nutty flavor, a soft texture, and a crisp crust, this bread is an excellent choice for anyone looking to switch to a healthier homemade bread option. Recipe for Barnyard Millet Bread Ingredients 1 cup barnyard millet 1/2 cup milk (any) 1 tbsp apple cider vinegar 1/4 cup flaxseeds 2 tbsp psyllium husk 3/4 cup water 1 tsp salt 2 tbsp olive oil 1 tsp honey (optional) 3/4 tsp baking soda Cool & Slice:m. Nutritional Profile (Per Slice, if loaf makes 12 slices) Nutritional Profile of Barnyard Millet Bread (Per Slice, if loaf makes 12 slices) Each slice of this barnyard millet bread contains approximately: Calories: ~94 kcal Protein: ~2.9 g Fat: ~2.3 g Carbohydrates: ~15.7 g Fiber: ~2.6 g This bread is low in carbohydrates, high in fiber, and rich in healthy fats from flaxseeds and olive oil. It provides a good amount of protein while being gluten-free and gut-friendly, making it an excellent choice for people with dietary restrictions, weight management goals, or blood sugar concerns. TIME STAMPS 00:00:06 Comparision of white and brown bread 00:00:36 Millet bread recipe 00:01:06 Ingredients 00:04:52 Review _________________________________________________ ------------------------------------------------------------------------------- 🍞 Craving more recipes and tips? Check out our playlists: Gluten-Free Roti and Bread playlist: https://www.youtube.com/play8list?lis... ---------------------------------------------------------------------------------------------------------- 🛒 Ready to kickstart your keto journey? Visit our website healinghijamaclinic.com . For consultation call - Whatsapp +923334271754 TITLE MILLET BREAD RECIPE ! WITH LINKS TO INGREDIENTS | WHY I STOPPED MAIDA BREAD ! DR ASMA ‐---------------------------------------------------‐------------------------------------------- TAGS #MilletBreadRecipe #GlutenFreeBread #drasma _______________________________________________________________________ RESEARCH REFERENCE ____________________________________________________________ Visit our whats app store to order Message Healing Hijama Clinic on WhatsApp. https://wa.me/message/73L73J35EFCMK1 ----------------------------------------------------------------------------------------------- Follow us on . Instagram : www.instagram.com/healinghijamaclinic . Facebook : www.facebook.com/Healinghijamaclinic/ . Twitter : / dr_asma_mahmood . Our daraz shop : https://click.daraz.pk/e/_CWdtKc 📦 BUY MILLETS FLOUR HERE https://s.daraz.pk/s.ZF2Tv BUY BESAN here https://s.daraz.pk/s.ZF2Q2 Buy hand blender here https://s.daraz.pk/s.ZNsLC ----------------------------------------------------------------------------------------------- Stay updated with our healthy healing remedies, live Q&A sessions, and more by joining our Facebook group: . Join our Facebook group : www.facebook.com/groups/222022738573953/ ----------------------------------------------------------------------------------------------- Don't forget to subscribe to our YouTube channels: 🇬🇧 English Channel: / drasmamahmood ------------------------------------------------------------------------------------------------ -🇺🇾 Urdu Channel: / asmamehmood13
