How to choose high quality supplements?

Not all supplements are created equal, but how to recognize quality in food supplments? Unfortunately, some of the supplements you’ll find on store shelves aren't all they’re cracked up to be. Which is why high-quality supplements are so important — they can have a DRAMATIC effect on your health and longevity and are WELL worth the time and money. But how do you decipher between a supplement that will do what it says on the label and one that’s completely bogus? Well, here's Hector Lopez, a physician-scientist with a uniquely diverse background in sports medicine, exercise science, nutritional biochemistry and clinical research. Dr. Lopez co-owns and directs an integrated "Triad" of B2B companies within the dietary supplement, functional foods and medical foods spaces. And on today's episode, he reveals the shocking truth about many of the supplements on the market, share insider tips for choosing the highest-quality options, and discuss the amazing new compound discovered by Dr. Lopez himself that can help YOU boost your energy and help you lead a longer, happier life. 00:00 Issues with dietary supplements space 04:00 White labeling 05:20 Quality assurance 07:00 Proprietary blends 10:00 Read labels 10:55 Ingredients to avoid 12:50 Best supplements Subscribe to this channel! #drgundry #supplements #vitaminscience CC BY @DrGundry Original video:    • Expensive urine, or total game-changer? | ...