A healthy side dish recipe you NEED to try! #koreanfood #highprotien #healthyrecipes

⇩ Full Recipe 🦑 ⇩ Macros per serving: Protein: 7g Carbs: 39g Fat: 5g Calories: 223 Ingredients (makes 3 servings): 1 pack of Korean dried squid (40g) (found at your local korean market) 1/4 cup gochujang 2 tbsp minced garlic 3 tbsp rice syrup (Ottogi Korean 100% Rice Syrup brand) 1 tbsp sesame oil 1 tbsp gochugaru 1 tsp soy sauce How to make it yourself: 1. In a bowl, add your gochujang paste, soy sauce, gochugaru, sesame oil, rice syrup, minced garlic and mix it together 2. Add into the sauce your dried squid and mix well 3. Place into an air tight container and enjoy later in the week with any meal! 📩 Save this Ojingeochae Muchim (Spicy Dried Squid) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorie #banchan #sidedish #koreanfood #healthyrecipes #weightlossfood #squid #spicyfood #driedsquid