
5 Natural Tips for BP Control in Telugu || Dr. Deepthi Kareti
How can I control my BP naturally? Lose extra weight and watch your waistline. Blood pressure often increases as weight increases. Exercise regularly. Eat a healthy diet. Reduce salt and sodium in your diet. Limit alcohol. Quit smoking. Get a good night's sleep. Ease stress. What drink will lower BP? Beverages like skim milk, tomato juice, and beet juice may help decrease blood pressure. But it's always important to talk to a healthcare professional first. How can I stop my high BP? To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. It is also important to eat foods that are lower in fat, as well as plenty of fruits, vegetables, and whole grains. Does lemon water lower BP? Adding a little flavor can not only make getting your eight glasses a day easier, it can also add some additional benefits. Citrus, such as lemon and limes, has been shown to reduce blood pressure and has the added benefit of adding a little flavor to a boring glass of water. For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre. Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level. Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre ____________________________________________________________ When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range. ___________________________________________________________ For regular updates Subscribe and click on bell icon ALL option. to get notifications https://www.youtube.com/channel/UCCB2... Also Stay connected @ 1. Instagram / immensediab. . 2. Facebook / immense.diab. . You can tele-consult with me at Appointments IDCC - 6303372596 ______________________________________________________________ #Videos_for_diabetes #Diabetes_tips #diabetes_diet What fruit is good for high blood pressure in Telugu? What 5 foods are bad for blood pressure in Telugu? What foods lower blood pressure in Telugu? Which juice is good for high blood pressure in Telugu? Five Simple Steps to Control Your Blood Pressure in Telugu? how to lower blood pressure, high blood pressure, blood pressure, how to lower blood pressure naturally, how to lower high blood pressure, blood pressure control, lower blood pressure naturally, lower blood pressure, lowering blood pressure, how to lower your blood pressure, how to prevent high blood pressure, how to lower blood pressure immediately, low blood pressure, how to reduce high blood pressure naturally, high blood pressure control, low blood pressure treatment, Sugar control tips in telugu, how to control sugar level in telugu sugar patient diet in telugu sugar patient food in telugu sugar patients food list in telugu In Telugu, how to prevent diabetes naturally in telugu In Telugu, fruits for sugar patients in telugu. how to prevent diabetes naturally in telugu ? diabetes cure in 72 hours diabetes sugar 5 tips to control sugar sugar diabetes meal plan char in telugut? diabetes meal plan for a month? diabetic diet food list in telugu? type 2 diabetes diet sheet in telugu? indian diet chart for diabetic patient in telugu? type 2 diabetes meal plan in telugu 30-day diabetic meal plan in telugu Simple Diabetic Diet plan for weight loss? #Dr.Deepthi Kareti immense Diabetes immense ____________________________________________________________ Copyright Notice:- Please feel free to leave me a notice if You find this upload inappropriate. Contact me personally if You are against an upload which You may have rights to the Images (or) music, instead of contacting YouTube about a Copyright Infringement. Thank You..!" ____________________________________________________________ Thank you for watching Our videos For more –like-comment-share & subscribe. _________________________________________ __________________