Mayo Clinic Minute: How positivity helps your heart

Cardiologist Dr. Stephen Kopecky says positivity is good for your heart health. When someone is super stressed out, blood flow to the heart decreases. Dr. Kopecky says you can reduce your risk of heart-related illnesses by being more optimistic and reducing stress. How? It can be pretty simple. Think of three things you're grateful for before going to bed or when you get up. More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ Register (free) at https://newsnetwork.mayoclinic.org/re...