STOP Using Seed Oils & Non-Stick Pans (Do THIS Instead) #shorts #testosterone #seedoils

🔥 YOU’RE RUINING YOUR HEALTH WITH THESE MISTAKES! 🚨 Most people have NO IDEA how toxic their kitchen setup is… If you care about testosterone, gut health, and overall well-being, you NEED to fix these mistakes ASAP. ❌ Ditch the non-stick pans – They contain forever chemicals & BPAs ✅ Use stainless steel or cast iron – Safe, non-toxic, and better for cooking ❌ Stop using seed oils – They destroy testosterone & cause chronic inflammation ✅ Use animal fats, coconut oil, or ghee butter instead 💧 Get a water filter – Removes hormone-altering chemicals & fluoride (which wrecks thyroid function) 🍽️ Going to a restaurant? Ask them to cook your food in butter instead of seed oils These small changes will make a HUGE difference in your hormone health, digestion, and energy levels. 👇 Check out my High Testosterone Guide & private community below! 🔔 SUBSCRIBE for more high-testosterone content!