The Role of the Gut Microbiome in Human Health | Dr. Will Bulsiewicz & Dr. Mindy Pelz
This episode is all about the role of fiber on our gut microbiome and preventing diseases. Dr. Will Bulsiewicz (or “Dr. B”) is an award-winning gastroenterologist, internationally recognized gut health expert, and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board of ZOE and is the U.S. Medical Director of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimize their gut health. He lives in Charleston, South Carolina with his wife and children. You’ll find him on Instagram as @theguthealthmd, on Facebook as @theguthealthmd, and on his website theplantfedgut.com. In this podcast, The Role of the Gut Microbiome in Human Health, we cover: ↻ Why the gut microbiome is crucial for living a healthy life ↻ How we access vital nutrients through the gut microbiome ↻ Ways the gut microbiome is influenced by acute and chronic stress ↻ Dietary fiber: could fiber be the key to living a longer and healthier life? ↻ How the gut microbiome is involved in the utilization of hormones To read more and peruse the full show notes, go here👉🏾https://drmindypelz.com/ep125/ RESOURCES MENTIONED: Zoe Nutrition Company: https://joinzoe.com/how-it-works Book: Fiber Fueled: https://amzn.to/3FKjaUc Book: Fiber Fueled Cookbook: https://amzn.to/3MaEKmY LISTEN / SUBSCRIBE / RATE THE PODCAST Apple Podcasts: http://apple.co/34pN7dn Spotify:https://spoti.fi/3I0qNG3 Google: https://bit.ly/3t5OKY5 Rate: http://ratethispodcast.com/resetterpo... MORE ON DR. MINDY ↻ Website- http://drmindypelz.com ↻ Podcast: Rich Roll Podcast - http://drmindypelz.com/podcast/ ↻ Reset Academy Membership- http://resetacademy.drmindypelz.com ↻ YouTube Channel - / drmindypelz ↻ Instagram - / dr.mindypelz ↻ Facebook - / drmindypelz SOCIAL MEDIA ↻ Instagram - / theresetterpodcast ↻ Facebook - / theresetterpodcast ↻ Twitter - / resetterpodcast EDITING TEAM Jessica Siebenhaar Rachel Bond Denise Campos Isaac Cardenas #microbiome #guthealth #fiber
