10 Minute Guided Meditation for Reducing Fear. Affirmation Meditation for Fearlessness.

Reducing fear and gaining confidence. May this guided meditation give you affirmation to rejuvenate your inner strength for reducing fear. Great for calmness, reducing stress, mindfulness, recentering, improving your mood, increased focus and concentration, enhance -awareness, reducing blood pressure, improve sleep quality, pain management, reduce inflammation, increase creativity, improve cognitive function, and enhance well-being. We are strong. Lead with love.❤️ The Chill Room creates an audiovisual experiences for calming, meditation, and relaxation that puts your mind to ease. We hope our videos will sooth your soul and reduce the stress of your days. We believe our videos bring the relaxing feeling with white noise that is so important to our daily lives and promoting good health. ------------------------------------------------------------------------------------------------------------------------------------------------------------------ The animation and audio on the "The Chill Room" have the appropriate permission and/or license for us. #fearless #confidence #strong #guidedmeditation10minutes #love #loveyourself