340 lbs x 1 Easy Close-Grip (8") Bench Press (at 205 lbs)

340 lbs x 1 Easy Close-Grip (8") Bench Press (at 205 lbs)

Part 2 - I moved my grip to 8" apart and did 1 relatively easy rep. This video was done right after I did 340 lbs with a 12" grip.

340 lbs x 1 Easy Close-Grip (8") Bench Press (at 205 lbs)

340 lbs x 1 EASY Paused Close-Grip (12") Bench Press (at 205 lbs)

bench press 340 lbs x 7 pb

340 lb Cambered Bar Bench Press (at 205 lbs)

340 lb close grip bench press 155kg

340 lbs x 5 reps + neg (at 205 lbs)

345 lbs x 1 Rep Incline Bench Press (at 205 lbs)

340lb close grip bench press x 2 reps

360 lbs x 1 rep Close-Grip Bench Press (at 205 lbs)

Close Grip Bench Press

Bench Press 340

close grip pause bench 315x8

Bench press 340 lbs at 59 years old.

205 close grip bench

Close Grip Bench Press 405lbs x 3 reps

340 Pound Bench Press Pause (Raw, with powerlifter back arch)

405 lbs x 1 negative rep - after 11 sets of speed reps (at 205 lbs)

335x5 incline bench

DAVID (BUBBA) PA'ALUHI @ OREGON STATE 340 lbs BENCH PRESS

bench press close grip 315 lbs