
WORST Contest Prep Peak Week Mistakes in BODYBUILDING (feat. Alex Kikel)
Russo continues his interview with Alex Kikel "The Prep Coach" about common mistakes bodybuilders make during peak week that will cause them to fail on stage and tips he learned on how to be your best for when you decide to compete. This includes all categories of competitors such as figure, bikini, open bodybuilding, classic physique, men's physique and 212. 💻 Alex's Website: https://www.theprepcoach.com/ 📲 Alex's Instagram:   / alex_kikel  ------------ #PeakWeek #Bodybuilding #Coaching #IFBBProBodybuilding ------------