14 TOP Health Benefits Of Using Baking Soda DAILY Doctors Recommend

14 TOP Health Benefits Of Using Baking Soda DAILY Doctors Recommend

#14top #healthbenefits #bakingsoda #dailynutrition #doctorstrange #nutritiontips 14 TOP Health Benefits Of Using Baking Soda DAILY Doctors Recommend In this video, you will learn the health benefits of baking soda water. I will explain the 14 shocking benefits of baking soda, how to use baking soda, and when to use baking soda. Did you know that 1 glass of baking soda a day can heal many persistent health problems in a few hours? BAKING SODA and WATER Just 1 Glass Will Do THIS for Your Body (DOCTORS RECOMMEND) #longevity #health #diet ____________________________________________ Join this channel to get access to the perks:    / @nutritionandmotion   ____________________________________________ 🎥 Other Videos You Might Enjoy: ►    • Cancer EXPERT: 7 WORST Foods that Feed CAN...   - Cancer EXPERT: 7 WORST Foods that Feed CANCER Cells 🔥 Barbara O'Neill ►    • 5 Drinks That Remove Fat From Your Liver &...   - "5 DRINKS TO SPEED UP FAT LOSS And REMOVE Liver Fat | Dr. William Li Inspired" ►    • 22 Castor Oil Secrets: Transform Your Heal...   - UNLOCK THE AMAZING USES Of Castor Oil | Miracle of Castor Oil ►    • Top Superfoods to Heal Kidneys and Lower C...   - Prescription Meds Are NO MATCH for These Kidney Healthy Foods ►    • 12 Warning Signs of Liver Damage You MUST ...   - 12 Warning Signs of Liver Damage You MUST NOT Ignore | Early Symptoms of Liver Disease ____________________________________________ What is Baking Soda? Baking soda, or sodium bicarbonate, is a naturally occurring alkaline substance used for centuries in baking, household cleaning, and health remedies. Its ability to neutralize acid and regulate pH levels makes it a valuable tool for maintaining overall health. Health Benefits of Baking Soda 1. Relieves Indigestion and Heartburn Baking soda neutralizes stomach acid, providing quick relief from indigestion and heartburn. Mix ½ teaspoon of baking soda with two glasses of water and drink slowly. 2. Boosts Kidney Health Baking soda slows the progression of chronic kidney disease by reducing the acid load on the kidneys, preventing complications like bone and mineral loss. 3. Manages Urinary Tract Infections (UTIs) Baking soda alkalinizes urine, helping manage UTIs, especially in women. A study found significant improvements in symptoms after four weeks of oral baking soda use. 4. Enhances Athletic Performance Consuming baking soda before high-intensity workouts reduces lactic acid buildup, enhancing endurance and reducing fatigue. 5. Treats Insect Bites and Stings A baking soda paste soothes redness, itching, and stinging from insect bites and stings, and is effective for poison ivy and rashes. 6. Promotes Oral Health Baking soda is a natural teeth whitener, prevents tooth decay, freshens breath, and reduces plaque when used as a mouthwash or added to toothpaste. 7. Reduces Ulcer Pain Baking soda neutralizes stomach acid, relieving ulcer symptoms. However, consult your doctor before using it for this purpose. 8. Supports Cancer Treatment Baking soda creates an alkaline environment that inhibits cancer cell growth, though it does not cure cancer. 9. Improves Digestive Health Baking soda neutralizes acid in the digestive tract, relieving acid reflux and other digestive issues. Use it in moderation to avoid increasing acid production. 10. Soothes Mouth Ulcers Baking soda treats mouth ulcers by minimizing plaque and cleaning the mouth, showing significant improvements in patients. 11. Natural Detox Baking soda helps balance the body's pH levels and remove toxins but should be used under medical supervision. 12. Skin and Hair Care Baking soda reduces acne as a face mask but is not recommended for long-term hair care due to its alkaline nature. 13. Heart Health Although baking soda provides temporary relief from indigestion, individuals with cardiovascular disease should avoid it due to its high sodium content. Baking Soda and Water Solution To reap the health benefits, mix ½ teaspoon of baking soda with two glasses of water. This simple remedy can help with indigestion, heartburn, and other digestive issues. Just a glass of baking soda water will do this to your body. ⏰TIMESTAMPS: 00:00 Introduction 00:43 Benefit 1 01:56 Benefit 2 03:45 Benefit 3 05:35 Benefit 4 07:08 Benefit 5 08:30 Benefit 6 09:55 Benefit 7 11:26 Benefit 8 12:50 Benefit 9 14:07 Benefit 10 15:34 Benefit 11 16:39 Benefit 12 17:59 Benefit 13 20:25 Benefit 14 _________________________________________ ►Disclaimer: All the information provided on this channel is intended for general guidance and educational purposes only and must never be considered a substitute for professional medical advice provided by your doctor or other qualified healthcare professionals. Always seek advice from your physician or other qualified healthcare professionals with questions you may have regarding your medical condition before making any diet changes. Keywords: Baking Soda weight loss, Baking Soda, Baking Soda Benefits, Baking Soda for Skin, Baking Soda for Joint Pain,