ENDOMETRIOSIS 101: MUST KNOW Symptoms and PROVEN Prevention Strategies

Are you struggling with painful periods, fatigue, or unexplained infertility? You might be dealing with endometriosis—a condition that affects millions of women worldwide but is often misunderstood and misdiagnosed. In this video, we’re diving deep into ENDOMETRIOSIS 101, covering everything you MUST know, from the most common symptoms to the proven prevention strategies that can help you take control of your health. We’ll break down: ✅ The early warning signs you shouldn’t ignore ✅ How doctors diagnose endometriosis (and why it’s often missed) ✅ Science-backed prevention tips and lifestyle changes ✅ The best diet and natural remedies to manage symptoms Endometriosis can seriously impact your quality of life, but the good news is that you’re not alone, and there ARE ways to manage it effectively! If you want expert-backed advice and actionable strategies to feel better, make sure to watch until the end—you won’t want to miss this! 💡 Don’t forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL so you never miss our latest health tips! Let’s get started! CHAPTERS 00:00 INTRO 02:53 CHAPTER NUMBER ONE: UNDERSTANDING ENDOMETRIOSIS 04:39 CHAPTER TWO: SYMPTOMS 07:36 CHAPTER THREE: CONVENTIONAL MEDICAL TREATMENT 10:45 CHAPTER FOUR: ALTERNATIVE MEDICAL TREATMENTS 13:21 CHAPTER FIVE: FOOD AND SUPPLEMENTS 18:09 CHAPTER SIX: EXERCISES AND PHYSICAL RECOMMENDATIONS SOURCES Endometriosis Foundation of America (EndoFound) https://www.endofound.org/ Endometriosis Association https://endometriosisassn.org/ Endometriosis Research Center (ERC) https://www.endocenter.org/ Endometriosis.org https://endometriosis.org/ The Endometriosis Foundation (Reino Unido) https://www.endometriosis-uk.org/ American College of Obstetricians and Gynecologists (ACOG) https://www.acog.org/ American Society for Reproductive Medicine (ASRM) https://www.asrm.org/ World Endometriosis Society (WES) https://endometriosis.ca/ World Endometriosis Research Foundation (WERF) https://endometriosis.ca/research/werf/ Endometriosis Special Interest Group (EndoSIG) de ASRM https://www.asrm.org/membership/speci... 👋🏼 Welcome to Health 360! Your trusted source for a comprehensive approach to health and wellness. Here, you’ll discover everything from essential health concepts and traditional medical treatments to alternative therapies, nutrition, supplements, and effective physical and mental exercises to support your journey to better health. Our mission is to empower you with the knowledge and tools to enhance your well-being, including curated product recommendations to elevate your lifestyle. 🤝 Transparency and Trust First: While we are not licensed health professionals, we are expert researchers committed to providing reliable, evidence-based information. At Health 360, we ensure that all sources are cited in our video descriptions for your verification. We strongly recommend consulting a qualified doctor or healthcare professional before starting any new treatment, diet, or fitness routine, especially if you have pre-existing conditions! 📬 For copyright issues or business inquiries, please write to [email protected] #Health360 🔑 This content may include affiliate links, which means that if you decide to make a purchase through these links, we may receive a small commission at no additional cost to you. This helps us continue to offer valuable content. 😃 We appreciate your support!! ❤️ Thank you for visiting our channel and being a part of our community! #health360 #endometriosis #endometriosissymptoms