Vitamin B12 Necessary for Arterial Health

The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Make sure you see the "prequel" to this video: Arteries of Vegans vs. Runners (http://nutritionfacts.org/video/arter.... I have dozens of videos on B12 (http://nutritionfacts.org/?s=b12). Vitamin B12 supplementation with fortified foods or supplements is critical critical critical on a plant-based diet. Image Credit: Coolmikeol, Lisaclarke, Marcos Vasconcelos Photography, massdistraction and Rob Swatski via flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org