ADF Weight Loss Results| Unbelievable Non Scale Victories!!!

I share my 3 of 6 weeks #ADF Results. I have lost 9.8lbs in 1 month in total and 2.5 in the last 3 weeks. I hope this video inspires you to keep going. Stay Consistent!!!! Don’t forget to subscribe for more tips on alternate day fasting, weight loss, and healthy lifestyle changes. #AlternateDayFasting #IntermittentFasting #NonScaleVictories #WeightLossJourney #HealthyHabits #FastingResults #ConsistencyIsKey #NSV #SustainableWeightLoss #Healthylifestyle #LongTermResults #ADF