5 Most Common Morning BAD Habits for Kidneys! | Worst Habits Destroying Your Kidneys

5 Morning BAD Habits for Kidneys! | Worst Habits Destroying Your Kidneys | Kidneys Prevention Did you know your kidneys filter about 150 quarts of blood every single day? That's like cleaning an entire bathtub filled with blood - and they do this 24/7 without taking a break. But here's the shocking part: most of us unknowingly make choices every day that put extra strain on these hardworking organs. In fact, according to the National Kidney Foundation, 1 in 3 adults is at risk for kidney disease, and many don't even know it. Timestamps: 1. 0:00 Intro 2. 0:56 Morning Hydration 3. 1:47 Salt Consumption 4. 2:49 Poor Posture 5. 3:48 Protein Balance 6. 5:44 Nutrient Timing 7. 6:37 Foods to STOP Proteinuria Other INFORMATIVE Videos: Cure Your kidneys at home:    • Cure Your Kidneys At Home