What is Body Mass Index (BMI)? | Dr. Robert | Weight Loss Feast

We'll dive into everything you need to know about your Body Mass Index (BMI), a calculation that takes into account your height and weight and provides a numerical value that can help you assess your health status. We'll discuss what BMI is, how it's calculated, what it can tell you about your health, and the limitations of this measurement. We'll also provide practical tips on how to use your BMI as a tool for achieving your health goals. By the end of this video, you'll have a clear understanding of your BMI and how to use this information to make informed decisions about your health. #BodyMassIndex, #BMI, #Health, #Weight, #bmicalculator