Dietitian's Metabolism Boosting Lunch Ideas for Women 40+ (insane results!)
Dietitian's Metabolism Boosting Lunch Ideas for Women 40+ (insane results!) Are you looking for healthy lunch ideas to boost your metabolism? After so many of you loved my "metabolism boosting breakfast" video, I decided to make a video all about the best lunch recipes for women over 40 looking to boost their metabolism! These fat-burning lunches will help you have more energy during the day and feel fuller longer! Learn what women over 40 should eat for lunch to lose weight and how to make weightloss in your 40s and 50s more manageable with easy meal plans and prep! #weightlosstips #dietitian #boostmetabolism ➡️ Grab my FREE Must-Have Food Guide to see the 12 top nutrients that support your metabolism here: https://bit.ly/3FTscOt ➡️0 Wanna go deeper with me? Sign up for a laser 30 min one-on-one coaching call. Available for a limited time only use MAY50 to get $50 off. https://bit.ly/MT_health_consult 🌱 MY FAV PRODUCTS AS A DIETITIAN 🌱 FX Chocolate: https://www.designsforhealth.com/u/ma... Meal planning website: https://nourishingmeals.com/?via=9282ca ⏱️Timestamps⏱️ 00:00 Metabolism Boosting Lunches 01:39 Why Lunch is VITAL to Your Health 02:10 What a Healthy Lunch Consists Of 04:57 The WORST Thing to Do at Lunch 06:04 Good Things to Do at Lunch 07:13 Better Things to Do at Lunch 07:52 Best Things to Do at Lunch 08:22 Lunch Hack 1 to Boost Metabolism 11:07 Lunch Hack 2 to Boost Metabolism 11:33 Lunch Hack 3 to Boost Metabolism ✨Let's Connect!✨ I'm May! Your nerdy dietitian + functional medicine detective helping women master their metabolism + age gracefully. IG: / maytomrd Email: [email protected] Pinterest: / maytomrd ✅ Are you ready to do your fast and want to measure blood sugar and ketones? Get 15% off a Keto-Mojo Monitor here: https://bit.ly/39IH0Ek (discount applies to promo bundle or basic starter- you'll see the discount after you hit "checkout") **I make a small commission on any purchases using the link above. Thanks for contributing to my Summer Self Care Fund 😆 This video was all about a Dietitian guide to a Metabolism Boosting Lunch for Women 40+
