30-Minute Power Vinyasa Flow with Caley Alyssa

Practice more classes free for 14 days at https://alomov.es/free-trial   This Power Vinyasa Flow with Caley Alyssa is designed to build and strengthen your core while getting you to connect with your breath and work up a sweat! Incorporating strength, flexibility, balance, cardio and physical and mental stamina all in one session, this customized practice with Caley is the perfect blend of sweat and serenity. Shop her look: Sunny Strappy Bra: https://www.aloyoga.com/w9066r-sunny-... High Waist Moto Legging: https://www.aloyoga.com/w5494r-high-w... - - - - - - - - - - - - - - - - - - - - STAY CONNECTED WITH US! Instagram:   / aloyoga   Facebook:   / aloclothing   Twitter:   / alo_yoga