MEAL PREP FOR WEIGHT LOSS! This helped me lose 60lbs in 5 months! Low carb, High Protein!

This dinner MEAL PREP is perfect for WEIGHT LOSS! Watch now to see how I lost 66lbs in 5 months by eating Low carb & High protein. Looking to stay on track with your weight loss goals? In this video, I'm sharing some low carb, high protein dinner meal preps that helped me lose 60lbs in 5 months! These meals are quick, delicious and perfect for anyone aiming to eat healthier and burn fat. Don't forget to like, comment and subscribe for more weight loss, wellness tips and healthy living inspiration. GET YOUR WEIGHT LOSS GAME PLAN HERE: https://beacons.ai/chikangel8 --------------------------------------------------------------------------------------------- Keto Creamy Prawns with Cauliflower Mash and Air-Fried Greens (3 Servings) Ingredients • Prawns: 450g prawns, 1 tbsp olive oil, garlic cloves (minced), 1/2 cup cream, chicken stock , 1 tsp smoked paprika, salt, pepper, Italian herb. • Cauliflower Mash: 500g frozen cauliflower, 5 tbsp cream, salt, pepper, garlic. • Greens: 300g broccoli or green beans, 1 tbsp olive oil, salt, pepper. Instructions 1. Make the Mash: Cook frozen cauliflower in boiling water until tender (8-10 mins). Drain well, then blend with cream, garlic, salt and pepper until smooth. Bake in oven at 180°C for 20 minutes 2. Cook Prawns: Sauté prawns in butter until pink. Add garlic, cream, broth, paprika, salt and pepper. Simmer 3-4 mins. 3. Air-Fry Greens: Toss greens with olive oil, salt, and pepper. Air fry at 180°C for 8-10 mins. 4. Assemble: Plate the cauliflower mash in meal prep containers , top with creamy prawns, and serve with air-fried greens. --------------------------------------------------- Loaded Keto Taco Bowl with Homemade Tortilla Chips Ingredients • Tortilla Chips: 1 cup almond flour, 2 tbsp coconut flour, 1/2 tsp baking powder, 1/4 tsp salt, 2 large eggs, 2 tbsp olive oil, 2 tbsp warm water • Taco Meat: 450g ground beef, 2 tbsp taco seasoning, 1/4 cup water • Toppings: Shredded lettuce, diced tomatoes, shredded cheese, avocado slices, sour cream, salsa • Optional Garnish: Fresh cilantro, lime wedges Instructions 1. Make the Tortilla Chips: • Combine almond flour, coconut flour, baking powder, and salt in a bowl. Add eggs, olive oil, and water to form a dough. • Roll dough air fry at 180°C for 4 minutes on each side (or bake at 200°C for 7 minutes) until crisp, then cut into pieces . 2. Cook the Taco Meat: • Brown ground beef in a skillet. Add taco seasoning and water, simmer for 3-4 minutes until thickened. 3. Assemble the Bowl: • Place tortilla chips in a bowl. Top with taco meat, shredded lettuce, tomatoes, cheese, avocado slices, sour cream/salsa. 4. Garnish & Serve: • Add fresh cilantro and lime wedges if desired. #LowCarb #WeightLossJourney #MealPrep #HighProtein #HealthyEating #weightloss2025 Low carb recipes, meal prep tips, weight loss transformation