30 MIN BODYWEIGHT SIDE BOOTY WORKOUT // GET RID OF HIP DIPS // HOURGLASS FIGURE EXERCISES AT HOME

Join this channel to get access to perks:    / @carabellariazzo   JULY WORKOUT CALENDAR - https://mailchi.mp/8f80fafc245a/8u284... Today, we are focusing on glutes - side glutes, gluteus maximus, legs, gluteus medius For this home abs routine, I will be using the following equipment: YOGA MAT EQUIPMENT LINK: https://amzn.to/37qGlG9 Please make sure you warm up first! I recommend this video for a quick BRAND NEW 5 minute warmup:    • 5 Min Basic Stretch | Short & Sweet for Ev...   STAY CONNECTED WITH ME: Instagram:   / carabellariazzo   ________________________________________ Make sure your pelvis remains in neutral position for the workouts. Keep your squat low, don't arch your back. For all exercises, keep your core nice and tight throughout. 30 MIN BODYWEIGHT SIDE BOOTY WORKOUT 0:00 INTRO 0:10 Warm Ups 7:30 Kneeling Leg out Squats 3x10 ea leg 10:39 Kneeling step out Kick ups 3x10 ea leg 13:36 Laying side clamshells 3x20 19:04 fire hydrant 3x10 ea side ___________ Thank you for joining & hope you enjoyed this workout! Please let me know if you have any questions in the comments below. #sidebooty #hipdips #carabellariazzo Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Carabella Riazzo will not be responsible or liable for any injury or harm you sustain as a result of this video.