852 Hz Solfeggio Frequency Gateway | Self-Discovery and Acceptance | Third Eye Chakra

852 Hz Solfeggio Frequency Music☯Clarity on Values, Self-Compassion, and Recognition of Strengths. Welcome, dear listeners! We address you as our listener, as we have embedded all your desired requirements within all Solfeggio Frequency. No matter your practies or activity, simply by listening to our music, you can upgrade on your spiritual journey. Additionally, we have prepared specialized suggestions and information to enhance your personal development. Music Therapy 》 The 852 Hz frequency, part of the Solfeggio scale, is known for its emotional and spiritual healing properties. It promotes relaxation, reduces stress, and enhances self-awareness by stimulating calm brainwave patterns. Spiritual Healing 》 Often linked to the Third Eye Chakra, 852 Hz improves intuition, clarity, and spiritual insight, making it a powerful tool in music therapy and meditation for inner balance and peace. Chakra Information 》 1.Chakra: Third Eye Chakra(Center of intuition and perception) 2.Sanskrit Name: Ajna Chakra (आज्ञा चक्र) 3.Location: Forehead, between the eyebrows 4.Color: Indigo 5.Element: Light 6.Energy Systems: Insightful Waves / Gamma Wave 7.Nerves: Optic Nerve, Pituitary Nerve 8.Glands: Pineal Gland 9.Energy Flow (Vayu): Prana Vayu(Vital energy flow that helps increase insight and connection with higher consciousness and inner understanding.) 10.Koshas (Sheaths): Vijnanamaya Kosha (Wisdom Body—integrating knowledge and intuition, fostering discernment) 11.Nadi (Energy Channel): Alambusha Nadi(A source of insight and knowledge that helps the flow of inner energies and visual and mystical views.) 12.Aura Layer: Insight Aura 13.Associated Physical Body Parts: Brain, eyes, pituitary gland, nervous system 14.Emotions: Intuition, insight, clarity, spiritual awareness 15.Functions: Enhancing intuition, fostering mental clarity, supporting spiritual insight and understanding 16.Affirmations: "My mind is clear and open.", "I am aligned with divine wisdom.", "My third eye is awakened." 17.Crystal: Azurite How to Practice: Hold the crystal( at your forehead) during meditation, visualizing a deep indigo light promoting clarity and insight. 18.Mantra: "OM" How to Practice: Find a quiet and peaceful place where you can sit comfortably and focus on your practice. Take a few deep breaths and relax your body and mind. Begin to chant "Om" slowly and steadily. 19.Mudra: Jnana Mudra(Gesture of Knowledge) How to Practice: Place the first joint of the thumb on the first joint of the index finger and form a circle. Keep the remaining three fingers loose and stretched. Place your hands on your knees with the palms facing up. 20.Bandha: Jalandhara Bandha How to Practice: While breathing consciously, slowly tuck your chin towards your chest and close your eyes and focus between the two eyebrows (see with closed eyes) to increase the flow of energy to your third eye. 21.Yoga Poses to Balance: Child’s Pose (Balasana), Cobra Pose (Bhujangasana), Seated Forward Fold (Paschimottanasana), Sukhasana (Easy Pose) 22.Kriyas: Trataka (Concentration on a Flame) / Kapalbhati (Skull Shining Breath) 23.Suitable Environment: Calm spaces, meditative environments, and natural settings under a starlit sky. 24.Visualizations: Imagine an indigo light illuminating the world between you and a powerful indigo electromagnetic field around you. 25.Suggested Time: 24/7 & during meditation, times of reflection, or before sleep 26.Food Energy: Diet rich in antioxidants, vitamins, and minerals 27.Vegetables and Fruits: Blueberries, grapes, blackberries, dark chocolate 28.Aromatherapy: Laurel Leaf essential oil 29.Chakra Balancing Massage Techniques: Gentle pressure on the forehead and eyebrow massage 30.Oil: Patchouli Oil Advanced Practices 》 1.Third Eye Activation Meditation Method: Sit with your spine straight and eyes closed. Bring your attention to the space between your eyebrows (third eye area). Visualize an indigo light growing in this space, expanding and radiating wisdom. Breathe deeply while allowing the energy to activate your third eye. Meditate for 10-15 minutes 2.Pranayama (Nadi Shodhana – Alternate Nostril Breathing) Method: Sit in a comfortable position. Close your right nostril with your thumb and inhale deeply through the left nostril. Close the left nostril with your ring finger and exhale through the right nostril. Repeat, alternating nostrils. 3.Kriya for Intuition Method: Sit comfortably and focus on your third eye. Inhale deeply, then hold your breath while silently chanting "Om" in your mind, focusing on the vibrations in your head. Exhale slowly, feeling a deep sense of connection to the universe and your inner wisdom. © Frequency Gateway. All rights reserved ℗ Frequency Gateway. | This is the official link to subscribe to our YouTube channel; →    / @frequencygateway