
What I ate after a 67-hour fast and 5-hour window #shorts #short
What I ate after a 67-hour fast and 5-hour window Here at The Fasting Beehive, we fast on a more personal level using group messenger chat rooms and the Life Fast Tracker app. ########FAST AT YOUR OWN RISK########CONSULT YOUR DRUG DEALING DOCTOR BEFORE FASTING####### This is an intermittent fasting group. So don't join if you're not ready or able to fast up to 72 hrs. per fast. Fast hours and days can change on the 1st of every month for new monthly challenges. ####FAST AT YOUR OWN RISK##### 4 For March 2024, we fast from Sun to Wed then Wed to Sat. Completing a 67-to-72-hour fast counts as a WIN, you decide how many hours, 67 to 72 hours with a 5-hour eating window on the three refeed days, which are Sat7th, Sun, Wed. The Fast from Sat to Sun depends on when you want your 5-hour eating window on Sunday to begin. We all have the same fasting routine designed by the Fasting Queen Bee. Step1. Download the LIFE FASTING TRACKER and join The Fasting Beehive Circle https://lifefastingtracker.app.link/C... so we can see everyone fasting hours. Step 2. Join the Facebook group called The Fasting BeeHive. / 1055880705497831 Say high on the group message page. Ill then add you to the group messenger chat to talk live with everyone. Here is the link. https://m.me/ch/AbbnM7sHlwOi7pf_/ #OneMealEating, #TimeRestrictedEating, #IntermittentFasting, #EatStopEat, #TimFerrissOMAD, #EatPrayLoveOMAD, #OneMealADayDocumentary, #OneMealADayPodcast, #OneMealADayCommunity, #WeightLoss, #EnergyBoost, #GutHealth, #MentalClarity, #SkinHealth, #SleepImprovement, #Detoxification, #Autophagy, #HungerManagement, #SocialSituations, #NutrientDeficiencies, #InitialDiscomfort, #FindingTheRightMacros, #omad, #KetoOMAD, #VeganOMAD, #VegetarianOMAD, #PlantBasedOMAD, #onemealaday, #OMADforBusyPeople, #OMADonABudget, #OMADforAthletes, #OMADforWomen, #OMADforMen, #OMADOver50, #OMADwithDiabetes, #OMADonYouTube, #OMADInstagramTips, #OMADTikTokCommunity, #OMADRedditForum, #OMADFacebookGroup, #OMADBlogPostIdeas #OneMealaDayRecipes #OneMealADayMealPrep, #WhatToEatForOneMealADay, #OneMealADayGroceryList, #OneMealADayMotivation, #OneMealADayResults, #OneMealADayBeforeAndAfter, #OneMealADayHealthBenefits #carnivore, #carnivorerecipes, #carnivoremealplan, #carnivoredietforbeginners, #carnivoredietweightloss, #carnivoredietresults, #carnivorediettips, #carnivoredietsuccessstories, #carnivoredietbenefits, #carnivorelifestyle, #carnivoredietplan, #carnivorefood, #carnivorecommunity, #carnivoremeals, #carnivoreketo, #carnivorehealth, #carnivorefitness, #carnivoreweightloss, #carnivoretransformation, #carnivoremealprep, #carnivorechallenge, #carnivoreapproved, #carnivoreinspiration, #carnivorejourney, #carnivorelife, #carnivorewayoflife, #carnivorenutrition, #carnivorecoach, #carnivoremindset, #carnivorehacks, #carnivorefoodideas, #carnivorelifestyletips, #carnivoretransformationstories, #carnivoremealideas, #carnivorefitnessjourney, #carnivoreweightlossjourney, #carnivorehealthbenefits, #carnivorefoodprep, #carnivorefoodplan, #carnivorefoodrecipes, #carnivorefoodtips, #carnivorefoodsuccess, #carnivorefoodresults, #carnivorefoodbenefits, #carnivorefoodhacks,8 #carnivorefoodinspiration, #carnivorefoodjourney, #carnivorefoodlife, #carnivorefoodwayoflife, #carnivorefoodnutrition, #carnivorefoodcoach, #carnivorefoodmindset #IntermittentFasting, #FastingBenefits, #HowToFastingForBeginners, #WhatToEatWhileFasting, #DifferentTypesOfFasting, #BreakingAFast, #SideEffectsOfFasting, #IsFastingSafeForMe, #FastingForWeightLoss, #FastingForAutophagy, #FastingForMentalClarity, #FastingForGutHealth, #FastingChallenges, #ReligiousFasting, #FastingTipsAndTricks, #MyFastingJourney, #FastingMistakesToAvoid, #FastingQandA, #FastingAppsAndTools, #MythbustingFasting, #16_8Fasting, #OMADFasting, #5_2Fasting, #WaterFasting, #DryFasting, #KetoFasting, #AlternateDayFasting, #FastingInRamadan, #FastingForLent, #FastingForYomKippur, #FastingForDetox, #FastingForEnergy, #FastingForSleep, #FastingForSkinHealth, #FastingForHairGrowth, #FastingForBeardGrowth, #FastingForMuscleGain, #FastingForAthletes, #FastingForWomen, #FastingForMen, #FastingForOver50s, #FastingForBeginnersOver40, #FastingForBusyPeople, #FastingRecipes, #EasyFastingMeals, #FastingHacks, #FunnyFastingMoments, #FastingMotivation, #FastingCommunity, #TheScienceOfFasting, #TheHistoryOfFasting