
15 Minute Dance Break with Kerry (Session 3 2025) - Ballroom & Latin Rhythms All Fitness Levels ๐๐บ
15 Minute Dance Break with Kerry (Session 3 2025) - Ballroom & Latin Rhythms All Fitness Levels ๐๐บ Get ready to move and groove with this fun and energising 14-minute dance workout featuring a mix of ballroom and Latin rhythms! ๐บ๐ Join Kerry as she guides you through a full-body cardio session, combining lots of Ballroom & Latin dance steps to keep you on your toes and burning those calories! Whether you're a beginner or a seasoned dancer, this quick workout will leave you feeling fantastic and craving more! ๐ฅ Whatโs in store: Fun and easy-to-follow cheeky Cha Cha Cha and Samba steps High-energy Jive movements to get your heart pumping, A full-body cardio session to improve coordination, endurance, and strength Suitable for all fitness levelsโno prior dance experience required! โจ Grab your dancing shoes, clear some space, and letโs get moving with Kerry On Dancing! ๐๐บ Donโt forget to LIKE, COMMENT, and SUBSCRIBE for more fun dance workouts and tutorials! #DanceWorkout #ChaChaChaDance #SambaDance #QuickstepDance #CardioDance #DanceWithKerry #FitnessFun #HomeWorkout #DanceFitness #KerryOnDancing ๐ Support Kerry On Dancing: At the time of filming and posting, I am a self-employed individual. If you like what I do and would love to see more, please consider donating to my TipJar or sending a donation via PayPal. The links are in my page bio. Thank you for your support! xx I hope you enjoy the workout! ๐๐ป๐บ๐ป Remember: Sometimes things take time to learn. If you donโt get all the steps right the first time, donโt give up! Enjoy yourself, move to the music, and do the best you can. ๐ Health & Safety Notice If you have concerns about your physical ability to perform the dance routines or steps in the video, please seek advice from your doctor or another medical professional. Stop immediately if a physical condition develops that affects your ability to participate. Take full responsibility for monitoring your own physical condition. Never Wanna Say Goodbye by Andy Powell, Tara Chinn, https://t.lickd.co/l2LWGRElKLv License ID: ZbYbVgKgY0v Jazz Boogaloo by Dave James, https://t.lickd.co/z6LKD4gGXvm License ID: 2KEmxZXdqMn Get Incredible by Igor Dvorkin, Duncan Pittock, Ellie Kidd, Sulene Fleming and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: 59KMBkEXjyl Feel That Feeling by Andy Powell, Linda Roan, https://t.lickd.co/RzYz30aoOjr License ID: vkWmaKdBWQL Get Sweet Surrender by Michael Craig, Dave James and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: Zk8qdgEOAnj