Training 14 6 2017 pause squats 5x5 100kg pause deadlift 5x3 120kg pause bench press 5x5 80kg li

Training 14 6 2017 pause squats 5x5 100kg pause deadlift 5x3 120kg pause bench press 5x5 80kg li

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Training 14 6 2017 pause squats 5x5 100kg pause deadlift 5x3 120kg pause bench press 5x5 80kg li

Accessory paused deadlifts 120kg 5x5

training 31 3 2017 squat 5x5 70 deadlift 5x5 90 bench 5x5 60

Volume: Pause Squats | 225 lbs (10x5), OHP 135 lbs (5x5), T-Bar Rows | 4 Plates (5x5)

100kg pause squats

Deadlift - 5x5 120kg , last set

120kgs deadlift. 5X5

SSB PAUSED SQUATS 343x2 @ 9.5

Deadlift 120kg 5 x 5

light deadlift followed by bench 120kg 5x5 1x4

12x3 pause squats addressing what I'm doing

Deadlift 120kg 5 Reps

Powerlifting training 28 4 2017 squat 1x 210kg deadlift 1x 225kg and bench press 1x 125kg

RD.2.1900 Smolov Week 1 Day 3 520 Paused Squat

Deadlift 5x5 à 120kg

deadlift nk 2014

Deadlifts- Heavy 5 x 5

Day 21 | Stronglifts 5x5 | Workout A | Squat Bench Row | Powerlifting

First Monday Back

The Journey Begins - Joshua Vasic