How I Lost 17 Pounds in 12 Weeks on the Starch Solution | Oil-Free Vegan Weight Loss & Meal Ideas
Want to lose weight while eating satisfying, simple, and delicious meals? š± In this video, Iām sharing my final results after 12 weeks on the Starch Solutionāand Iām thrilled to have lost over 17 pounds! š½ļø What I Eat to Lose Weight: This week, I introduced healthy fats like avocado while still keeping my meals oil-free, whole-food, and plant-based. With the help of my coach, Emily from Plantversed, I stayed consistent and accountable to reach my goal! ā Get My 50/50 Meal Plan: https://5050dish.com/collections/books šæ Plantversed Resources: šø Instagram: Ā Ā /Ā plantversedĀ Ā š Website: https://www.plantversed.com/ š E-Book: https://www.plantversed.com/ebook š£ How I Make Sushi: Ā Ā Ā ā¢Ā SUSHIĀ FULLĀ ANDĀ FULFILLEDĀ /Ā WHATĀ IĀ EATĀ INĀ A...Ā Ā š„ Scalloped Potatoes Recipe: Ā Ā Ā ā¢Ā ScallopedĀ PotatoĀ RecipeĀ ByĀ FullĀ andĀ Fulfil...Ā Ā šļøāāļø My Weighted Vest: https://amzn.to/3mlbRNd š Get Your Own 50/50 Dish! š Order here š https://www.eatstarches.com/ š„ SUBSCRIBE for more Starch Solution recipes, meal ideas, and weight loss tips! Donāt forget to like & commentāletās stay motivated together! šŖš See you soon! ~Liz