How I Lost 17 Pounds in 12 Weeks on the Starch Solution | Oil-Free Vegan Weight Loss & Meal Ideas

How I Lost 17 Pounds in 12 Weeks on the Starch Solution | Oil-Free Vegan Weight Loss & Meal Ideas

Want to lose weight while eating satisfying, simple, and delicious meals? 🌱 In this video, I’m sharing my final results after 12 weeks on the Starch Solution—and I’m thrilled to have lost over 17 pounds! šŸ½ļø What I Eat to Lose Weight: This week, I introduced healthy fats like avocado while still keeping my meals oil-free, whole-food, and plant-based. With the help of my coach, Emily from Plantversed, I stayed consistent and accountable to reach my goal! āœ… Get My 50/50 Meal Plan: https://5050dish.com/collections/books 🌿 Plantversed Resources: šŸ“ø Instagram: Ā Ā /Ā plantversedĀ Ā  šŸŒ Website: https://www.plantversed.com/ šŸ“š E-Book: https://www.plantversed.com/ebook šŸ£ How I Make Sushi:    • SUSHIĀ FULLĀ ANDĀ FULFILLEDĀ /Ā WHATĀ IĀ EATĀ INĀ A...Ā Ā  šŸ„” Scalloped Potatoes Recipe:    • ScallopedĀ PotatoĀ RecipeĀ ByĀ FullĀ andĀ Fulfil...Ā Ā  šŸ‹ļøā€ā™€ļø My Weighted Vest: https://amzn.to/3mlbRNd šŸŽ‰ Get Your Own 50/50 Dish! šŸŽ‰ Order here šŸ‘‰ https://www.eatstarches.com/ šŸ”„ SUBSCRIBE for more Starch Solution recipes, meal ideas, and weight loss tips! Don’t forget to like & comment—let’s stay motivated together! šŸ’ŖšŸ’š See you soon! ~Liz