Getting Up After a Fall: A Life-Saving Skill Test

Falls can happen to anyone, and knowing how to get up properly is a potentially life-saving skill. In today's video I wanted to share with you some very basic, but vital assessments that you should be doing on yourself and with all of your clients. Simply knowing "if" and "how fast" someone can get off the floor can give you huge insights into their general physical competency and help you design more effective training programs. We'll also cover a very simple "backward chaining" teaching method to help speed up the learning process for your clients. . Please don't underestimate the significance of this life-saving skill! If you enjoy this please remember to like, subscribe, and hit the notification bell to stay updated on our latest brain-based content. Also, if you are a movement professional Interested in integrating brain-based training into your work click the link to register for our FREE 6-hour online mini-course and ebook! https://zhealtheducation.com/free-cou... Video Highlights: • Getting Back Up to Standing Position Safely • Key Assessments • Backward Chaining as a Teaching Tool Concussion Rehabilitation Series: Concussion Rehabilitation (4 Areas You Can't Ignore!)    • Concussion Rehabilitation (4 Areas Yo...   Concussion Rehabilitation (Better Heart = Better Brain!)    • Concussion Rehabilitation (Better Hea...   Hidden Risks of Hearing Loss Series: Hidden Risks of Hearing Loss (The Dementia Connection)    • Hidden Risks of Hearing Loss (The Dem...   Hidden Risks of Hearing Loss (Fall Risks Rise Dramatically!)    • Hidden Risks of Hearing Loss (Fall Ri...   Golfer's Elbow Pain Relief Series: Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!)    • Golfer's Elbow Pain Relief (Why Spina...   Golfer's Elbow Pain Relief (The Hip-Elbow Connection!)    • Golfer's Elbow Pain Relief (The Hip-E...   Golfer's Elbow Pain Relief (Better Shoulders = Better Elbows!)    • Golfer's Elbow Pain Relief (Better Sh...   Golfer's Elbow Pain Relief (Vital Soft Tissue Mobilizations!)    • Golfer's Elbow Pain Relief (Vital Sof...   Golfer's Elbow Pain Relief (The Ulnar Nerve Connection!)    • Golfer's Elbow Pain Relief (The Ulnar...   Golfer's Elbow Pain Relief (Brain-Based Strengthening!)    • Golfer's Elbow Pain Relief (Brain-Bas...   Tennis Elbow Relief Series: Tennis Elbow Pain Relief (Key Brain-Based Strategies!)    • Tennis Elbow Pain Relief (Key Brain-B...   Tennis Elbow Pain Relief (Skin Mobility Matters!)    • Tennis Elbow Pain Relief (Skin Mobili...   Carpal Tunnel Relief Series: -- Carpal Tunnel Relief (3 Vital Neck Exercises):    • Carpal Tunnel Relief (3 Vital Neck Ex...   -- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!):    • Carpal Tunnel Pain Relief (5 Key Stra...   -- Carpal Tunnel Relief (Critical Hand Exercises!):    • Carpal Tunnel Relief (Critical Hand E...   — Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple):    • Carpal Tunnel Syndrome Relief (Nerve ...   CODE: MB01WKMHDNGTLJS