đ„30 Min STANDING CARDIO ABS Workoutđ„Lose Belly Fat & Get Absđ„No Jumpingđ„No Repeatđ„
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! â€ïž Let's sculpt a stronger core and burn calories in this 30-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline. Burn Fat and Lose Weight with this 30 Min No Jumping Cardio Workout + ABS! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this! #nojumpingworkout #allstanding #lowimpactcardio đWorkout Breakdown: Time: 30 minutes (warm-up included) + cool-down Format: 40 sec work/ 10 sec rest Calorie Burn: 250 - 300 calories Features: All-standing, no jumping, no equipment, no repeat ALL STANDING NO EQUIPMENT NO SQUATS NO LUNGES NO REPEATS âš Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl đ JOIN the Channel for Exclusive Perks:    / @burpeegirlliss  đMy Amazon Storefront: https://www.amazon.com/shop/burpeegirl đMore from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips đConnect with Me: đžFind me on INSTAGRAM:   / burpeegirl_liss  đ”Find me on FACEBOOK:   / burpeegirl-108881671406011  đ”Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... đąBurpeeGirl Fit Group:   / 123059816562274  đCheck out these resources: đ”đ§đMY MUSIC (30 days free): https://www.epidemicsound.com/referra... â±ïžđïžââïžđ„MY TIMER & PROGRESS BAR:    / dargolan  đŒđźâïžMY MAIL (for business inquires): [email protected] đ Useful Playlists: More STANDING ABS:    âąÂ Standing ABS Workouts  More Steady State Cardio Workouts:    âąÂ Steady State Cardio Workouts  More MISS Cardio Workouts:    âąÂ More MISS CARDIO WORKOUTS  More LISS Cardio Workouts    âąÂ More LISS CARDIO WORKOUTS  More Fast Walking for Weight Loss Workouts:    âąÂ More Fast Walking for Weight Loss  LET`S GET SHREDDED:    âąÂ LET`S GET SHREDDED SERIES  STRENGTH TRAINING with WEIGHTS    âąÂ STRENGTH TRAINING with WEIGHTS  Muscle Toning Workouts:    âąÂ Muscle Toning Workouts  D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. đ„30 Min STANDING CARDIO ABS Workoutđ„Lose Belly Fat & Get Absđ„No Jumpingđ„No Repeatđ„ đ„30 MIN NO JUMPING ALL STANDING CARDIOđ„Full Body At Home Workoutđ„NO REPEATđ„ 30 mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs
