Does Weight Loss = Strength Loss?

In this video I answer the question "Did I lose strength when I lost weight?" The short answer is yes, on some lifts. Also no, on other lifts. Shifting my focus meant some lifts dropped down while others improved. Since losing weight I have set many PRs, proving to myself that weight loss does not have to equal strength loss. Follow me on IG @untamedstrength Strongman Template: https://www.barbellmedicine.com/shop/... FREE Strongman Template:https://www.barbellmedicine.com/free-... Untamed Strength Apparel: https://untamedstrengthapparel.com/ Untamed Strength Gym: http://www.trainuntamed.com/