DUMBBELL ONLY LEG WORKOUT | Get Lean Legs at HOME

Join The Train Like A Warrior Online Workout Studio https://www.trainlikeawarrior.co.uk Get ready to build lean & tone legs at home with this 20 minute dumbbell only legs workout that you can perform anytime/anywhere with no excuses. This workout will target your glutes, quads, hamstrings, thighs, basically your complete lower body. WORKOUT DETAILS 👉🏼 Dumbbells or Kettlebell 👉🏼 2 Sets for each exercise 👉🏼 40 seconds on 👉🏼 20 seconds off 👇🏻Join The 100s of Warrior Squad members for my daily real-time workouts and challenges https://trainlikeawarrior.co.uk/ ▶Be sure to tag me in your instagram stories -   / trainlikeaw.  . ▶Subscribe to my YouTube Fitness Channel for FREE: https://www.youtube.com/channel/UCIPU... ✅ For business inquiries contact me at [email protected] 📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle. Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.