25-Minute Full Body METCON Challenge // Power-Packed Metabolic Conditioning Workout

25-Minute Full Body METCON Challenge | Power-Packed Metabolic Conditioning Workout #FullBodyMETCON #MetabolicConditioning #25MinuteWorkout #PowerAndStrength #FullBodyBurn #FatBurningWorkout #StrengthAndCardio #HomeWorkout #CalorieBurn #fitnesschallengeaccepted Take on this 25-minute Full Body METCON Challenge for a high-energy workout that combines strength, cardio, and endurance to push your limits and maximize calorie burn. This metabolic conditioning session is designed to target your entire body, including your arms, legs, core, and glutes, while improving power and stamina. Perfect for all fitness levels, this fast-paced workout is ideal for those looking to burn fat, build strength, and elevate their fitness with dynamic, functional movements. With minimal equipment needed, this power-packed METCON routine is great for at-home training, combining time-efficient exercises to leave you feeling strong, energized, and accomplished. 👉 *Subscribe* for more fitness workouts and tips, and hit the notification bell to stay updated on my latest videos! /MY INSTAGRAM / @annafitg Workout duration: 25 minutes Warm Up - 30 sec no rest Work - 45 seconds Rest - 15 seconds Cool Down - 30 sec on rest Also try these workouts: ✅    • 40 MIN FULL BODY SWEAT + STRENGTH WOR...   ✅    • 20 MIN CARDIO HIIT Workout No Equipme...   ✅   • Ultimate 40-Minute Full Body Cardio H...   ✅   • Elegance in Motion: 15-Min Slow & Har...   MUSIC by Epidemic Sound http://www.epidemicsound.com DISCLAIMER: The content provided by @Annafitg is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold @AnnafitG harmless from any losses, liabilities, injuries, or damages arising from any claims