Fertility Smoothies: What to Include and Avoid for TTC Success

Eating the right foods when you are trying to conceive can be confusing. There is so much contradictory advice. At Fab Fertile, we believe in a personalized approach to nutrition. We have our clients start the elimination diet (it’s the gold standard to figure out if you have a food sensitivity), and then we tweak the diet further with comprehensive food sensitivity testing. We’ve had people intolerant to fertility super foods like avocado, eggs, almonds, and yes, even leafy greens. So, while we’re figuring out our personalized diet choices, I wanted to give some inspiration for your breakfast. It’s one of the biggest questions we get from people. But what will I eat for breakfast when I change my diet? Enter the morning smoothie. But the problem with many smoothies is they are doing more harm than good (with blood sugar-spiking ingredients that only impair your fertility). So what ingredients should your fertility smoothie contain, and how can you maximize your nutrition in each glass? Sarah Clark is the CEO and Founder of Fab Fertile Inc. Her functional medicine/nutrition/mindset team supports couples with low AMH, high FSH, premature ovarian insufficiency and diminished ovarian reserve to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. Your Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://www.gpthisyear.com/optin16755... Listen to GET PREGNANT NATURALLY podcast iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/36NoCIu... Connect with Us: Blog: https://fabfertile.com/blogs/education Instagram:   / fabfertileinc   TikTok: https://www.tiktok.com/@fab_fertile?i... Facebook Group (Get Pregnant Naturally With low AMH and/or High FSH):   / 451444518397946   Email: [email protected] Fab Fertile Inc. fabfertile.com: https://fabfertile.com/ Need Support? Email 'FERTILE' to [email protected] and we'll discuss options to help.