How to Survive Sleep Paralysis: 7 Things You Should Never Do!

Have you ever experienced the terrifying sensation of being awake but unable to move? You might have encountered sleep paralysis. In this video, we explore what sleep paralysis is, how it differs from other types of paralysis, and the factors that can trigger it. We'll guide you through seven crucial tips on what not to do during sleep paralysis to help you manage and reduce its frightening effects. From controlling your imagination to keeping calm, these strategies can make a significant difference. Share your sleep paralysis experiences in the comments below, and let's support each other in understanding and coping with this phenomenon. If you find this video helpful, don't forget to like, share, and subscribe for more content like this! https://365allhealth.blogspot.com/202...