Crispy Quinoa Salad with Creamy Tahini Dressing, Healthy, High-Protein & Vegan, Mrs Vegan

Crispy Quinoa Salad with Creamy Tahini Dressing, Healthy, High-Protein & Vegan, Mrs Vegan

Crispy Quinoa Salad with Creamy Tahini Dressing, Healthy, High-Protein & Vegan, Mrs Vegan Crunchy Lavash Bowl Salad with Tahini Dressing πŸ₯—βœ¨ Ingredients: For the Quinoa: β€’ β…“ cup quinoa 🍚 β€’ β…“ tsp salt πŸ§‚ β€’ β…” cup water πŸ’§ πŸŒ€ Instructions: 1. Rinse the quinoa thoroughly. 2. Cook it with water and salt over medium heat for about 20 minutes, or until fully absorbed. For the Crispy Lavash Bowl: β€’ 1 lavash bread 🍞 β€’ Olive oil πŸ«’ β€’ Black sesame seeds (optional, for garnish) ⚫ β€’ Paprika (optional, for extra flavor) 🌢️ πŸ”₯ Instructions: 1. Brush the lavash generously with olive oil. 2. Place it in an oven-safe bowl or mold, trimming the edges if necessary. Secure the corners with toothpicks for a neat shape. 3. (Optional) Sprinkle black sesame seeds on the edges and dust the bottom with paprika. 4. Bake at 180Β°C (350Β°F) for 3-5 minutes. 5. Remove the toothpicks, then bake for another 5 minutes until crispy and golden brown. For the Salad: β€’ 5 lettuce leaves πŸ₯¬ β€’ 1 carrot (grated) πŸ₯• β€’ β…“ cup cooked red kidney beans 🫘 β€’ Β½ cup frozen corn (thawed & cooked) 🌽 β€’ Cooked quinoa 🍚 β€’ β…“ cup pomegranate seeds πŸ‘ β€’ 1Β½ tbsp walnuts (chopped) 🌰 πŸ₯— Instructions: 1. Combine all the ingredients in a large bowl and toss well. For the Tahini Dressing: β€’ 3 tbsp tahini πŸ₯„ β€’ 3 tbsp water πŸ’§ β€’ 1 tbsp olive oil πŸ«’ β€’ 2 tbsp lemon juice πŸ‹ β€’ Β½ tsp salt πŸ§‚ β€’ Β½ tsp black pepper 🌿 πŸ₯„ Instructions: 1. Mix the tahini and water until smooth. 2. Add the olive oil, lemon juice, salt, and black pepper, stirring until creamy. 3. If you prefer a thinner dressing, add 1 more tbsp of water. Assembly & Garnish: 1. Pour some tahini dressing over the salad and mix well. Keep the rest for serving. 2. Transfer the salad into the crispy lavash bowl 🍞. 3. Garnish with chopped walnuts, fresh parsley 🌿, pomegranate seeds πŸ‘, and a sprinkle of sesame seeds ⚫ for extra texture and beauty. πŸ’› This salad is bursting with flavors! The crunch of the lavash, the juicy pomegranate, and the creamy tahini dressing make it an unforgettable dish. Hope you enjoy it! Bon AppΓ©tit! πŸ½οΈπŸ˜‹ Have you ever tried a salad that is both crispy and packed with flavor? πŸ₯—βœ¨ If you’re looking for a high-protein, plant-based, and easy-to-make meal, this quinoa salad with tahini dressing is perfect for you! Served in a crispy lavash bowl, this salad is not only delicious but also nutritious. 🌿 Why you’ll love this recipe: βœ”οΈ High in protein & fiber (quinoa & kidney beans) βœ”οΈ Crunchy, flavorful, and satisfying πŸ₯¬πŸ₯• βœ”οΈ Perfect for meal prep, lunch, or dinner βœ”οΈ 100% plant-based, dairy-free, and can be gluten-free πŸ”₯ Looking for an easy & healthy vegan recipe? This is a must-try! Don’t forget to LIKE πŸ‘, COMMENT πŸ’¬, and SUBSCRIBE πŸ”” for more delicious plant-based meals. Instagram: https://www.instagram.com/mrsvegaan?i... Facebook: https://www.facebook.com/mirsvegn?mib... TikTok: https://www.tiktok.com/@mrsvegaan?_t=... #VeganSalad #QuinoaSalad #TahiniDressing #HealthyEating #SuperfoodRecipes #PlantBased #GlutenFreeRecipes #ProteinPacked #EasyMealPrep #VeganLunchIdeas #QuinoaSalad #TahiniDressing #HealthyEating #VeganRecipe #PlantBased #GlutenFree #Superfood #ProteinPacked #EasySalad #HealthyMeal #MediterraneanFood #HomemadeDressing #NutritiousFood #VeganLunch #MealPrepIdeas #WholeFoods #SaladLover #CleanEating #DairyFree #WeightLossMeals