10 Min | Guided Meditation for Stress Relief – Dive Deep into Ocean Serenity

Immerse yourself in deep relaxation with this 10-minute guided meditation for stress relief and mindfulness. Let the soothing embrace of the ocean carry away tension as you drift effortlessly into a state of calm. With every breath, you’ll sink deeper into tranquility, surrounded by shimmering blue waters and gentle currents. Whether you’re looking to ease anxiety, improve focus, or simply reconnect with yourself, this meditation will leave you feeling refreshed, renewed, and at peace. Breathe in, let go, and flow with the tides. 🧜‍♂️✨ 00:00 Intro 02:26 The Descent 05:00 The Stillness Below 07:40 The Ascent 🔱 Check out this Solfeggio Chakra Playlist    • Solfeggio Frequencies for Chakra Heal...   🦑 Find me on Instagram   / milliondollarmerman   🪸 NEVER miss a new video    / @milliondollarmerman   🫧 Treat your body and mind to other meditations    • 10 Min | Guided Meditation for Deep R...   #MillionDollarMerman #GuidedMeditation #Mindfulness #StressRelief #mindfulnessmeditation #DeepRelaxation #oceanhealing #stressreliefmeditation